HOLISTIC NUTRITION

Before settling into Edmonton, Priscilla travelled the world, immersing
herself in different cultures and learning about the diverse ways food
and lifestyle impacts our overall health. Having a background in
journalism she was naturally curious about the food industry and
agriculture farming. This curiosity and passion eventually led Priscilla
to return to school to formally study holistic nutrition.

Priscilla is also a Registered Yoga Teacher, combining the healing power of mindful movement with nutrition to support her clients.
Priscilla helps individuals, especially those navigating skin or fertility
challenges, to uncover the underlying causes of their health issues, by
combining the principles of holistic nutrition and mindful movement
through yoga. Through nutrition, yoga, and a deeper focus on root
causes, Priscilla believes in a whole-person approach that addresses
the mind, body, and spirit, and empowers individuals to take charge of
their health through education and support.

Holistic Integrative Nutrition  
Through a comprehensive health timeline, we explore the dietary and lifestyle factors that may be contributing to imbalances. The initial nutrition assessment includes an in-depth review of nutrition, medical background, daily habits, physical activity, emotional health, and exposure to environmental toxins—all of which play a vital role in overall well-being.

You’ll receive a complete summary of our follow-up session, outlining the key focus areas we’ll be working on together. This will include:

• A personalized meal plan tailored to your needs

• Additional resources to support your progress and well-being

Everything is designed to help guide you with clarity and confidence moving forward.

1. Holistic Integrative Nutrition Assessment

60 minutes – $160.00
This comprehensive initial session explores your full health story—including dietary habits, medical history, lifestyle patterns, movement, emotional well-being, and environmental exposures. We identify potential root causes of imbalance and begin creating a personalized plan that aligns with your goals.

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2. Follow-Up Sessions

30 minutes – $75.00
45 minutes – $85.00
Follow-up sessions offer ongoing support and accountability as you implement changes. These check-ins help us monitor progress, adjust your plan as needed, and ensure lasting, meaningful results through a collaborative approach.

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3. Connection Call

15 minutes – FREE
A complimentary call to connect, ask questions, and determine if this approach is the right fit for your needs. No pressure—just a space to explore your goals and see how I can support you.